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Snacks

Roasted Makhana Masala

A crunchy, flavorful and super healthy snack that's ready in minutes. Perfect for tea-time or anytime snacking.

10 minutes · Healthy Snack

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 minutes

Servings

2-3 people

Cuisine

Indian

Course

Snacks

Why You'll Love This Recipe

This roasted makhana masala is not only delicious but also packed with nutrition. It's crunchy, light, and full of flavor — perfect for tea-time or mid-meal snack.

  • Quick and easy to make
  • Healthy and low in calories
  • Rich in protein and antioxidants
  • Perfect for tea-time or mid-meal snack
  • Customizable with your favorite spices
Roasted Makhana Masala

Healthy Snacking Made Easy!

Ingredients

Simple ingredients, big flavors.

  • Makhana (Foxnuts) - 2 cups (100g)
  • Ghee or Olive Oil - 1 tbsp
  • Turmeric Powder - 1/4 tsp
  • Red Chilli Powder - 1/2 tsp (adjust to taste)
  • Black Pepper Powder - 1/4 tsp
  • Chat Masala - 1/2 tsp
  • Rock Salt - To taste
  • Curry Leaves (optional) - 8-10 leaves
  • Chopped Coriander - For garnish

Nutrition Information (Per Serving)

Energy120 kcal
Protein4.5 g
Carbohydrates19 g
Total Fat4 g
Fibre2 g
Calcium15 mg
Iron1.2 mg
Potassium120 mg

*Approximate values, may vary based on ingredients used.

Health Tip

Makhana is rich in antioxidants, low in calories and supports heart health. A perfect snack for all age groups!

Step-by-Step Instructions

Follow these simple steps to make the perfect roasted makhana masala.

Step 1

Heat the Pan: In a large pan, heat 1 tbsp ghee or olive oil on medium flame.

Step 2

Roast the Makhana: Add makhana and roast for 4-5 minutes on medium flame until they turn crispy. Keep stirring occasionally.

Step 3

Add Spices: Add turmeric powder, red chilli powder, black pepper powder and rock salt. Mix well.

Step 4

Cook for 2 More Minutes: Continue roasting for another 2 minutes so the spices coat evenly.

Step 5

Add Chat Masala: Turn off the flame and add chat masala and curry leaves (if using). Mix well.

Step 6

Garnish and Serve: Garnish with chopped coriander and enjoy your healthy roasted makhana masala!

Pro Tips

Use ghee for a richer flavor or olive oil for a lighter option. You can add other spices like garlic powder or cumin powder. For a spicy version, add a pinch of garam masala. Store in an airtight container for up to 1 to 2 weeks. Try different flavors like peri peri, cheese or mint.

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